Welcome to

My mindfulness based practice

What We Offer

CLAY

Just looking to explore and create with clay? We offer a full service. Guidance, tools, material, glazes, colours, and firing.

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COUNSELLING

Supportive person-centred counselling to work through life’s challenges, stressors, dilemmas, loss, or crisis.

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SELF-CARE

Mental wellbeing consists of self-care. If you go for massages or spa days as self-care for your body, why not self-care for your mind?

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Therapeutic Modalities We Offer

Nicole Loo, accredited counsellor and ceramicist at The Grounding Space

Person-Centred Counselling

Talk Therapy

You don’t have to go through this alone. We offer warm, confidential counselling for individuals facing:
- Anxiety or overwhelm
- Grief and loss
- Relationship changes
- Life transitions
- Trauma

Explore seasonal recipes

Our Talk Therapy sessions can be done via telehealth (phone or video call) or in person at either of our practice locations in Moonee Ponds & Oak Park.

Clay + Counselling

This integrated service offers a unique blend of talk therapy and mindful clay work. Clay provides a grounding, hands-on way to stay connected to the present moment — making it a powerful ally for managing anxiety, trauma, or low mood.

Schedule a consultation

Our Clay + Counselling sessions are conducted exclusively at our private studio with 2 types of sessions:

  • 1 hr Clay with Counselling

  • 2 hr In-depth integrative session


Clay Studio Sessions

Person's hand shaping a clay pot on a pottery wheel in a dimly lit room.

Come Clay With Me

For those who simply want to create:

Book a non-therapeutic clay session in our fully-equipped studio. Learn wheel throwing or handbuilding techniques, explore your creativity, and enjoy a moment of mindful making.

If you have a specific project in mind, we can also work together to making this a reality!

Material and tools included. Firing done in-house.


Recipes